Deep Rest: Unwind and recharge in our unique Restorative Yoga and Sound Healing Journey. Designed to release tension and support the nervous system, this session combines gentle restorative yoga poses with the healing vibrations of sound. Anna will guide you into fully supported poses that allow the body to deeply relax and restore, while Lisa plays soothing sounds with Gong, crystal singing bowls and more to create an immersive experience that calms the mind and relieves stress. Perfect for all levels, this workshop is a chance to let go of daily pressures and reconnect with a refreshed sense of well-being.

Booking: https://www.eversports.de/org/activity/9ee45213-a5df-4f17-a1b0-b33903a6b379

This class will be taught in English, both Teachers however also speak german.
Please contact us for a special BIPOC discounted ticket (22,-EUR) if it applies to you.