The time has finally come! 'Namastuy Healing Collective' is presenting our very first Yoga Retreat. In collaboration with 'Yoga Roots Petoskey' well take a long weekend trip to the Heart of San Juan, Puerto Rico. Accommodations will be within a short 10min drive off the airport at the 'The Dreamcatcher' in the beautiful Neighborhood 'Ocean Park' a few blocks away from San Juans most beautiful city beach.
A quick flight away from the cold winter weather you will have the option to participate in various styles of Yoga, Meditation and Sound Healing. Sprinkled with local excursions and plenty of free time this retreat will be the perfect reset button. All class classes, sessions and excursions offered are optional, you can design your time during your stay as free as you would like. There is a discount for yourself and your friend if you refer somebody to join you during the retreat, email us directly to apply! Arrival is Thursday 2pm, Checkout is Monday 12pm.
Included in Retreat:
4 Night Accommodations at 'The Dreamcatcher'
Welcome Package
Morning Meditations
Daily Juice shots & Smoothies
Morning Vinyasa Beach Yoga
10 Plant Based Meals
1 Acro Beach Yoga Class
2 Trapeze Beach Yoga Classes
1 Morning Paddle Board Yoga Class
Evening Sound-Healing Sessions
(sprinkled with Yin/ Yoga Nidra/ Reiki)Rainforrest Hike
Santurce Mural Walk
Transportation to activities
Not Included:
Airfare to San Juan, Puerto Rico
Transport from Airport to venue ($5-10 Uber ride, American phone plans work in PR)
2 Dinners (your time to discover the foods and lifestyle the area has to offer, for two nights of your stay, countless food options in walking distance)
Itinerary:
07:30am - Meditation (Tiffany)
08:00am - morning snack (fruit, breakfast pastries & smoothies)
09:30am - Beach Yoga (Kayla)
11:30am - 3 Course Brunch
01:00pm - Free Time
afternoons: Acro Yoga (Tiffany), Trapeze Yoga (Lisa), Rainforest excursion, Mural walk, private Sessions or add ons
05:00pm - Sound Healing Sessions (Lisa & Tiffany)
07:00pm - Group Dinner (on two nights)
Possible Add ons during your stay:
Thai Yoga Bodywork
Private Sound Healing Session
Reiki
Astrological Chart Reading
1.5 hr Sailing Tour of San Juan Bay
Swedish or Deep Tissue Massage
Reflexology
Please find more detailed information on Venue, Room Options, Teachers, Prices and all Offerings at:
www.yogaandsoundhealingretreatpuertorico.com
All details are subject to change. To reserve your spot utilize MindBody or our Free Namastuy App. to make the downpayment of $500. Down payments are non refundable. Early Bird Pricing ($100 off) Ends December 20th. Find more details about local rates and different room options on the website above and reach out to us directly (namastuyfrontdesk@gmail.com) on options to book additional days at The Dreamcatcher or options for payment plans and other questions.