A two hour dis-ease expelling work shop exploring gentle stretching, Restorative Yoga postures, breath work, self massage, and other tools to build a healthy relationship with your mind, body and breath. Part two of a series!

Tickets are for sale on MindBody under Events or our Free Namastuy App under Enrollments: Investment: Early-Bird (up to one day prior) $25, Members $30, Regular $35
Tickets also available here: https://www.eventbrite.com/e/restoration-workshop-kapha-busting-edition-tickets-54959013890