Reorganize and cleanse the home body with passive lengthening shapes to dig deep and bring more suppleness to our connective tissues. This workshop will provide a generous opening of the windows and doors of our body.

Welcoming back LIVE sweet lullabies by the dreamy and majestic Emily Rose Alford (@esorylimeteeth)

Two hour dis-ease expelling workshop offering gentle movements, rejuvenating restorative shapes, breath relationship building and Ayurvedic home remedies. An opportunity to put your feet up, rest the body, cleanse the breath and soothe the mind! No experience necessary.

Tickets are for sale on MindBody under Events or our Free Namastuy App under Enrollments.
Investment: Early-Bird $25, Members $30, Same Day $35